The 20 Minute Yoga Routine Every Beginner Needs + Free PDF

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The perfect 20 minute yoga routine for beginners that tones, improves flexibility, and develops a strong foundation of some of the most essential poses.

3 Comments

  1. Posted by fernmoth, — Reply

    What do you do if you can’t even do a lot of the beginner poses? Where do you begin then?

  2. Posted by yogirainbow, — Reply

    Great sequence

  3. Posted by CoutureBaeLuxe, — Reply

    Epic!

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